jamesclear
-
I wanted to share this from James Clear’s Friday emails: “Improvement is a battle that must be fought anew each day. Your next workout doesn’t care how strong your last one was. Your next essay doesn’t care how popular your last one was. Your next investment doesn’t care how smart your last one was. Your
-
Habit creep. An idea that I read about from the amazing James Clear. He writes about how we should adopt habits in the same way lifestyle changes happen slowly yet surely (subscriptions to Netflix, upgrading your phone..) So what habits do I want to creep into my life? What I want to keep up: yoga,
Chris Ka Long Au 