Buffer time

I feel incredibly creative and motivated when I have buffer time. Buffer time includes train or bus rides where I have no choice but to sit and wait. Or when I was in quarantine. The parameters of buffer time include an unexpected or expected large X amount of time where they’re physically and logistically in limbo.

It allows for reading, listening to podcasts, reflecting and thinking, blogging, creating social media posts.

What buffer time, when used wisely – having a window seat helps immensely with creativity and joy – allows for the brain to feed. Often, our brains are geared towards output and processing, in the case of work and practice. Or the brain is involved in managing movement and mediating between the conflicts of pain prevention and pain absorption (as in the case of workouts). Or it’s forming language and articulating ideas, balancing various emotions and intuitive senses as one holds a conversation.

It’s not often the brain is left simply to eat in peace. The ever changing visual stimuli of being on a vehicle is unimportant and rudimentary. The brain feeds lightly on what is entering the brain through the speakers – yet it knows that it does not have to engage fully in response. Sometimes ideas can be observed in various perspectives like a glass prism. Other times, it can feed, sit back, soak in the sun, and chill out.

Surprisingly, this is when the brain is able to come up with pretty excellent ideas. It’s the force of not having to try too hard that allows for soft whispers of revelations in the breeze.

Thus, the crazy idea for today isn’t to give your brain any particular demand. Give it that train, bus, or plane ride (if possible), or even a leisurely walk. Sit by a window and watch people walk by. Being momentarily and intentionally unproductive can lead to some pretty interesting things!

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